CBD has grown extremely popular over the last few years. But, if you’re new to the world of CBD, it can quickly become very confusing navigating all the different terms and facts about this healing plant. 

That’s why we’ve put together this quick guide outlining the most important things you to know about CBD so you can shop with confidence. 



In order to best understand the difference between cannabis, hemp and marijuana plants, it’s best to review some plant genealogy. Cannabis is the plant genus or family for both the hemp and marijuana plants. CBD oil is derived from the hemp plant and contains 0.3% or less THC content. The confusion arises because technically both plants are part of the cannabis family and in recent years, the term “marijuana” has also become interchangeable with the term “cannabis”. 



CBD stands for Cannabidiol, the most prevalent active component of the hemp plant and the second most prevalent active component of the marijuana plant. THC is the most prevalent active compound in the marijuana plant. This is not to be confused with cannabinoid, which is the term representing the 100+ active chemical compounds found naturally in cannabis plants. CBD (Cannabidiol) and THC (Tetrahydrocannabinol) are just two types of cannabinoids. 

Learn more about the differences between CBD and THC here


CBD Interacts With Your Body’s Endocannabinoid System

The endocannabinoid system (ECS) is a complex structure of receptors in your nervous system that interact with cannabinoids, including CBD. The ECS’s most important function is that it continuously seeks homeostasis or balance among your body’s various systems.

You can explore the endocannabinoid system in our previous blog post here


cbd won't get you high

THC will get you high. CBD won’t. While both THC and CBD are cannabinoids, CBD mainly interacts with receptors located throughout your body so you never feel a psycho-active effect from consuming CBD. THC on the other hand interacts with receptors both in your brain and your body, resulting in a “high”.


cbd is federally legal

The 2018 Farm Bill removed hemp from the Controlled Substances Act and made hemp federally legal in all 50 states. In turn, this also made hemp-derived products, containing less than the legal 0.3% THC content legals as well. It’s important to note, however, that the Farm Bill did not bar states from regulating the production of hemp or limit them from enforcing laws stricter than the farm bill. 



CBD oil is extracted from cannabis plants and is often times combined with a carrier or oil such as olive, coconut or MCT oil. CBD oil also contains cannabidiol. Hemp oil on the other hand is extracted from the seeds of the hemp plant and should not contain any CBD or other cannabinoids.



There are many different ways to use CBD, but the main forms of consumption or application are vapor, orally or topically

CBD oil may be smoked through vaporizers or vape pens. When vaped, the effects of CBD have an almost immediate onset. 

CBD may also be taken orally or sublingually though tinctures and capsules. Some companies are even combining CBD with various food items and beverages.

When used topically, CBD’s benefits are localized to the area of application. W!NK combines CBD with high-quality skincare and spa products such as scrubs, serums, and lotions.


There Is A Difference Between Full Spectrum, CBD Isolate & Broad Spectrum

You may have heard the terms full-spectrum, isolate and broad spectrum tossed around quite a bit. While they are all CBD there is a strong distinction between each type. 

Full spectrum CBD is a cannabidiol extraction that contains all naturally occurring compounds in the plant, including terpenes, essential oils and other cannabinoids. All W!NK products are full spectrum, or as we refer to it, multi-cannabinoid. We prefer this type of CBD because it is the least processed form of extraction. In full spectrum CBD, the various cannabinoids and plant matter also work together to magnify the therapeutic benefits of each cannabinoid in what’s called the entourage effect. Although Full spectrum CBD products contain a variety of cannabinoids, they still maintain less than the legal 0.3% THC content. 

An isolate is the purest form of a compound, produced by extracting that compound from its environment and isolating all other compounds. In other words, CBD isolate is produced when the cannabinoid cannabidiol is extracted from the hemp plant and then isolated from other plant compounds that are carried over through the extraction process such as terpenes, flavonoids, plant parts and other cannabinoids. 

You can think of broad spectrum CBD as full spectrum CBD, but with the THC content completely removed. Because broad spectrum CBD still contains multiple cannabinoids, the effects may be enhanced through a slight entourage effect, but they won’t be as effective as a full spectrum CBD product. 

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